How to get pregnant quickly after marriage

Pregnancy does depend on a variety of factors which are not uncommonly difficult to predict. However, there are several ways to get pregnant quickly after marriage that you can do to increase the chances of getting offspring. The chance for each woman to get pregnant is 15% -25% every month. You have a great chance of getting pregnant if you have sex when you enter the fertile period, which is when the ovaries release eggs (ovulation). The egg will survive for 12-24 hours after being released. This process occurs about 14 days after the first day of menstruation if you have a normal cycle of 28 days. Or rather 12-14 days before the first day of the next menstruation for those who have irregular menstrual cycles. Pregnancy occurs when sperm fertilizes an egg during this ovulation. But even if you and your partner have sex before this time, sperm that have entered can survive in a woman's body for up to 7 days. After reaching the fallopian tube, sperm can wait until the egg is released. So you don't need to worry too much despite the difficulty in calculating ovulation periods. By having sex without contraception on a regular basis, 4 out of 5 healthy women will conceive within a year of pregnancy planning. Meanwhile, other couples will wait longer and need help to know how to get pregnant quickly after marriage.

Maximizing Fertility and Preparing for Pregnancy

Increasing fertility is the main step how to get pregnant quickly after marriage. Apart from that, you also have to make some changes to prepare your body. There are certain tricks that can be done to immediately get a baby.

    Regularly having sex

    Opportunities for sperm to fertilize an egg is relatively small, that is only on 4-5 days before the ovulation period and on the day of ovulation itself. So what you can do is have sex in this period. The problem is, research has found that your body often does not process on time like a machine. The ovulation period can shift due to many factors such as stress and excessive exercise. In fact, if your menstrual cycle is normal, ovulation can occur at any time. To prevent the risk of time shifting ovulation, it is recommended to have sex regularly at least 3-4 times a week. Make sure men have enough sperm levels and neither you nor your partner use contraception.

    Healthy lifestyle

    A healthy lifestyle is very important when you are planning a pregnancy. You and your partner are advised to:
  • Exercising regularly and having an ideal body weight can increase fertility rates. But keep in mind, excessive exercise can have the opposite effect.
  • Eat foods that are rich in nutrients.
  • Maintain food hygiene and wash hands regularly after cooking or preparing food.
  • In addition, check your health to find possible obstacles to getting offspring. Chronic illness by a partner can also affect the chances of getting pregnant.

    Consumption of folic acid

    Folic acid is important for fetal development. You are advised to take folic acid tablets during the pregnancy planning period and continue for at least the first three months of pregnancy. Besides in the form of supplements, naturally many folic acid contained in vegetables such as broccoli, green beans, spinach, potatoes, and cereals. Adequate folic acid is needed for fetal health. Women are advised to consume 400 micrograms of folic acid per day.

    Stop certain habits

    Avoid the following things or habits that can be disturbing and dangerous when you are planning a pregnancy:
  • Smoking, in addition to being harmful to health and reducing fertility, also stop smoking because it can endanger your womb.
  • Limiting caffeine consumption
  • Drinking alcohol and illegal drugs also risks reducing fertility and can also endanger the baby.
  • Avoid consuming too much vitamin A like an animal's liver.
  • Avoid consumption of undercooked meat and eggs and raw fish because of the risk of containing bacteria, viruses or parasites. Also avoid types of fish that have the potential to contain mercury and unpasteurized milk.
  • In essence, avoid habits that endanger health and reduce the chance of getting pregnant.

    Health check and immunization

    Check your health and take a blood test to find out possible diseases that reduce the success of pregnancy or are harmful to the fetus such as hepatitis B, HIV, syphilis. Also, make sure you have been getting rubella or German measles immunization to avoid the risk of infection.
The longer the wait and your trial to get pregnant, the harder the effort required to get pregnant. Consult your obstetrician about how to get pregnant quickly and prepare for pregnancy after marriage, if you and your partner have more than 1 year trying to get offspring.

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